This Traditional Jamaican cornmeal porridge, is also known as “Cog” and “Pop”- a Caribbean breakfast dish that dates back more than a century. Sweeten the oats porridge using the same method as when sweetening the Jamaican cornmeal porridge. Food for the soul. It is a particularly important part of the diet for male and female athletes. Bring the remaining almond milk, coconut milk, and salt to a boil in a pot on medium-high heat. Join our newsletter to get the latest articles, news, & videos. Thanks SBI! If you are looking for a good oatmeal bowl recipe, this recipe is for you. Just add water. Jamaican Peanut porridge is a delicious breakfast treat. 10 cup(s) water1/2 cup(s) evaporated milk – > View on Amazon1 whole cinnamon leaf1/2 cup(s) raisins, optional – > View on Amazon1 1/4 teaspoon(s) salt – > View on Amazon3 cup(s) oats … Add all ingredients not the oat yet. !! Jamaican Oats Porridge Start your day with this satisfying and heart warming Jamaican Oats Porridge. This Jamaican cornmeal porridge recipe is the most common porridge recipe in Jamaican households. Jamaican Oats Porridge is an easy to prepare, healthy choice for breakfast. How to Make Oatmeal Porridge. Well, without further delay, here is the Recipe for the Jamaican Oats (Oatmeal) Porridge! Smooth, creamy, and infused with the flavors of nutmeg, vanilla, bay leaf, coconut, brown sugar, and condensed milk, this Jamaican cornmeal porridge is as filling as it is absolutely delicious. The first time I ever tried Jamaican Porridge was at a resort on Lake George. Combine the whole milk, coconut milk and water in a saucepan. Food for the soul. Whatever it is though, it gives this porridge an edge over some of the other porridges.Oats is regarded as one of Jamaica’s premier health foods. It is now enjoyed by Jamaican tourists and locals alike. It can be served with sweet or savory toppings, but in Jamaica, the term porridge traditionally refers to oatmeal, and the following … CORNMEAL OATS PORRIDGE Enjoy Jamaican Food / Cornmeal Porridge. It is a regular part of MOST Jamaican's diet, especially sports men and women. Here are some more of our favorite breakfast treats. 3 Add oats mixture to the boiling liquid and stir until the porridge comes to a boil. Stir in oats, salt, cinnamon stick and bay leaf. It is as simple as that. Combine oats with nutmeg and cinnamon powder. Most Jamaicans are usually used to preparing the usual Jamaican cornmeal porridge, but there are more porridges found in our culinary catalogue and I am about to reveal some of the more popular ones below.. Jamaicans make porridges from almost anything. It gives you information every week about the new information that I have added to the site, including any new developments and great Jamaican stories from Jamaicans and lovers of Jamaica worldwide! ... Grace Instant Oatmeal Porridge (Homestyle) $ 2.50. Just eat a medium sized bowl of Oats (oatmeal) porridge in the morning and drink a tall glass of water and you see how long you feel full throughout the day.It is also used as an aphrodisiac in many local drinks that are responsible to “put it back.” Well so they say, especially the men! Healthy breakfast recipes that will help you to start your day with great energies. It is EASY and tasty! Don't add the ground oats to the water/peanut mixture in the first steps because they will create a thick … Add the oats (oatmeal) to the boiling water and stir to avoid the oats sticking to the bottom of the pot.3. Slowly add oats to boiling water. This Jamaican cornmeal porridge recipe is the most common porridge recipe in Jamaican households. Didn't Find What You Were Looking For? Lasco Oatmeal Banana Porridge captures all the flavor and goodness of authentic Caribbean porridge. The different types of oats The length of time your porridge will take to cook depends on which oats you are using Oats Porridge (Oatmeal):. Peanut porridge is both nutritious and exceptionally delicious. Add salt. How to make it. It is a favorite of vegetarians because it is high in protein. Sugar 2  drops Vanilla FlavoringPinch NutmegPinch Ground Cinnamon. Occasionally stirring the mixture in the pot. If you enjoy peanut butter cookies, brittle or you … Fill a medium saucepan with cold water. 1 cup Oats 1/2 cup water 1 cup milk Salt to taste 1/4 cup sugar 1 tsp vanilla extract cinnamon or cinnamon stick grated nutmeg 1/2 can condensed milk Method In a pan bring to boil 1/2 cup of water. OATS PORRIDGE with any milk Enjoy Jamaican Food / Oats Porridge. ...Easier than preparing toast and eggs if you are running late in the mornings. A breakfast porridge which is made from peanuts, spices, water, coconut milk and sweetened with condensed coconut milk. Jamaican Corn Meal Porridge – Tired of the same oatmeal for breakfast? I have made this Jamaican Coconut Milk Porridge recipe so many times already because it is is MAGIC. Do a Quick Site Search Below, © Copyright 2012-2020 Jamaica-Land-We-Love.com Created by Ricardo Henry. Peanut Porridge, Jamaican style, is very popular with the locals (especically the men) and is definitely a favorite! Peanut Porridge is also high in fibers and protein which are good for muscle growth and proper bowel movements. 1 cup Peanuts 1 cup Oatmeal 1 tbsp Wheat flour 1 tbsp Cornmeal 7 tbsp Canned milk 8 tbsp Canned milk 0.066 tsp Nutmeg 1 tsp Vanilla extract 1 tsp Salt 2 cup Water Nutrition 438.0 calories 47.8 grams carbs 22.1 grams fat 17.8 grams protein 5.8 grams fiber 14.3 mg cholesterol 4.5 grams saturated fat 675.5 mg sodium 26.8 grams sugar 0 grams trans fat If you grew up in a Jamaican household, I am sure you have had cornmeal porridge as a breakfast staple. It is best to eat mostly the unpolished rice (brown rice) than the polished rice (white rice) Countries that eat the polished rice (white rice) as their main staple have a high percentage of people suffering from beriberi. Half & Half¼  cup Sweetened Condensed Milk4  tbsp. Add the salt and cinnamon stick (if using instead of ground cinnamon). 4 cups water for blending (or do a blend of evaporated milk with water to get 4 cups) Jamaican Porridge Mix by Creation Foods - Nutritional and Energizing Hot or Cold Morning Cereal 150-200 grams (Peanut Porridge Mix, 200 Grams) 4.5 out of 5 stars 5 $9.95 Add milk and bring back to a boil. your own Pins on Pinterest When it comes to this recipe the terms oatmeal and porridge can be used interchangeably as oatmeal is a type of porridge. Remove cinnamon leaf then add banana mixture to boiling water while … When adding the oats to the saucepan, do so in increments, don't add it all at once or you increase the risk of the porridge becoming lumpy. This Jamaican Banana Porridge Recipe is one of the famous Jamaican porridge recipes that you can try. Add 2 cups of water, green bananas, coconut powder and flour in blender and blend until smooth and creamy. It is a very good source of fiber nutrient that keeps you feeling full for about 3 hours after it is consumed. We use cornmeal, green bananas, green plantains, rice, oats (oatmeal… Toast the oats in a warm skillet. Stir oats in boiling water Bring oats and water to a boil. Add milk and bring back to a boil. It is a hot and tasty alternative to your regular oatmeal or wheat cereals. ... Eh, eh, … … Add oats mixture to the boiling liquid and stir until the porridge comes to a boil. Turn the fire down even more if the splashes from the pot become large. For infants, porridge is much more than food because it supplements the nutritional and developmental needs. First put to boil 4 1/2 cups of water. Jamaican Oats Porridge is an easy to prepare, healthy choice for breakfast. The Jamaican Grandmothers Cold & Flu Fighting... 2 cups whole milk – other milks like soy or coconut may also be used. Continue cooking for another 3 minutes. The old folks call it "Pop" or "Cog." I personally love coconut milk in banana porridge but any milk of your choice can go into this porridge. Bring porridge to a boil and reduce heat to simmer for 15 minutes. Secondly, blend the soaked raw peanuts with the water, until smooth. How to make Jamaican Peanut Porridge. Combine water, cornmeal, whole milk, coconut milk, white sugar, vanilla extract, salt, nutmeg, and …