(And speaking of weeds, donât brew any tea from a plant growing in your backyard unless youâre absolutely certain what it is and that itâs pregnancy-safe.) Herbal tea is a natural alternative to over the counter medications during pregnancy. Many herbal teas are safe during pregnancy, but you should be cautious. First, steep the tea in hot water for 45 seconds, then discard the liquid and add fresh water to the leaves, brewing for the typical amount of time thatâs recommended for your tea. Some teas are safe during pregnancy, but others might not be a great idea. Stick to one mug a day to be on the safe side, maybe two mugs, if you space them out throughout the day. It is always best to consult your care provider for guidance, but all of the teas listed in this article are generally accepted as being safe to drink during pregnancy and while breastfeeding. Drinking tea during pregnancy is both relaxing and helps provide the body with sufficient fluids. However, the best way to â¦ Herbal tea in moderation is fine in pregnancy, but donât overdo it! This type of tea is considered safe for pregnant women. Is it safe to drink herbal tea during pregnancy? Ginger tea falls under the herbal tea category. Safe teas and their benefits during pregnancy. time in which things are constantly changing and there is a lot to be organized. Pregnancy is an exciting (and stressful!) Ginger tea is mainly recommended for pregnant women who are experiencing vomiting and/or nausea. Ginger is also a remedy for uterine cramping. When you find out that you're pregnant , there are immediately a lot of changes that you have to make. You can steep your own by adding an ounce of dried nettle leaf to a quart of boiling water. Safe Teas To Drink During Pregnancy Include: Ginger Tea. Bigelows calm stomach is a great alternative to ginger in terms of stomach soothing but with out the strong flavor. If you're pregnant and a tea-drinker, you need to know which fall under which category. Fruit-based teas, like blackberry or peach tea, are likely safe, but check the ingredients to determine that the tea doesnât contain a blend of herbs that could be dangerous during pregnancy. As long as you stick with teas on the safe list, you shouldnât experience any unpleasant symptom. According to the International Federation of Professional Aromatherapistsâ pregnancy guidelines, tea tree oil is safe for pregnant women. Does green tea get the green light? It is peach flavored and delicious. However, the tea is safe for pregnancy throughout the second and third trimesters, Hirota says. However, one should not drink too much of it. Safe Teas for Pregnancy. Raspberry Leaf. 13 hours ago. Not only is this tea safe, but it has all kinds of micronutrients that are great for your growing baby! Herbal teas can also relieve some of the discomforts â but be careful: not all tea varieties are safe during pregnancy.