If you’re not sure how to use fenugreek, ask your dietitian to help you add it to your current diabetes meal plan. The seeds contain fiber and other chemicals that may slow digestion and the body’s absorption of carbohydrates and sugar. "Finding out Funugreek tea helps with diabetic itch helped. Alpha-lipoic acid is being studied for its effect on complications of diabetes, including diabetic macular edema (an eye condition that can cause vision loss) and diabetic neuropathy (nerve damage caused by diabetes). One small 2009 study found that a daily dose of 10 grams of fenugreek seeds soaked in hot water may help control type 2 diabetes. What’s the Connection Between Hypoglycemia and Pregnancy? The health benefits ascribed to fenugreek include blood sugar lowering for diabetes and prediabetes , increasing milk supply during breastfeeding, relief of menstrual cramps, and raising testosterone levels. Fenugreek can also cause allergic reactions. There are 11 references cited in this article, which can be found at the bottom of the page. Taking fenugreek does not mean you can stop doing any of these things. Get Nutricost Fenugreek Seed on Amazon.com. To use fenugreek for diabetes, try adding about 15 grams of the seeds to food to disguise the taste. wikiHow is where trusted research and expert knowledge come together. Fenugreek seeds have also been found to help treat diabetes. However, you should make sure to consult your doctor before introducing fenugreek to your diet, since it interacts with a variety of medications commonly prescribed for diabetes. Fenugreek: An Herb with Impressive Health Benefits, 10 Natural Appetite Suppressants That Help You Lose Weight, 12 Simple Tips to Prevent Blood Sugar Spikes, Debra Rose Wilson, Ph.D., MSN, R.N., IBCLC, AHN-BC, CHT, 14 Natural Ways to Improve Your Insulin Sensitivity, Diagnosed as a Child, Ashley Boynes-Shuck Now Channels Her Energy into Advocating for Others Living with RA. Ginger is a popular spice for cooking. Fenugreek powder can be taken as is, but if you dislike the taste, you can mix half a teaspoon into a cup of soup and not taste it at all, adding more if you find you can tolerate it. Talk to your doctor if you’re thinking of taking fenugreek as a supplement. You can help your body maintain healthy blood glucose levels by making lifestyle changes, including: Taking medications can also help you keep your blood sugar at healthy levels by controlling your body’s creation and use of insulin. This article has been viewed 203,734 times. By reading. Fenugreek may also … The fiber in fenugreek can also make your body less effective at absorbing medications taken by mouth. Fenugreek extracts are also used in soaps and cosmetics. Metformin is a prescription drug used to treat type 2 diabetes. How long does it take after a meal to see a difference? With over 25 years of medical research experience, Dr. Matsko was awarded the Pittsburgh Cornell University Leadership Award for Excellence. The NIH states that there isn’t enough information about the safety of fenugreek for women who are breastfeeding, and that women with hormone-sensitive cancers shouldn’t use fenugreek. In North Africa, Asia, and southern Europe, fenugreek was traditionally used for diabetes and … Is taking fenugreek helpful for a diabetes patient? The leaves are edible, but the small brown seeds are famous for their use in medicine. Berberine plays a huge role in lowering blood sugar, … Also, as with all unregulated supplements, you can’t be sure that the herb and amount listed on the label are what’s actually contained in the supplement. Approved. They’re often used in spice blends. The Food and Drug Administration (FDA) hasn’t evaluated or approved fenugreek supplements. Read user ratings and reviews for FENUGREEK on WebMD including side effects and interactions, treatment effectiveness, ease of use, safety and satisfaction. Blood sugar spikes are when your blood sugar rises and then crashes after eating. Fenugreek alone will not stop or cure diabetes. Dr. Matsko earned a Research Writing Certification from the American Medical Writers Association (AMWA) in 2016 and a Medical Writing & Editing Certification from the University of Chicago in 2017. Fenugreek alone will not treat diabetes. You can also drink fenugreek tea or sprinkle powdered fenugreek over yogurt. I have lost 20 lbs in 1-1/2 months. We explain this connection and how to manage and prevent your symptoms. You will not see an immediate difference. To use fenugreek for diabetes, try adding about 15 grams of the seeds to food to disguise the taste. Fenugreek can also react with several medications, especially with those that treat blood clotting disorders and diabetes. Indian recipes use them in curries, pickles, and other sauces. wikiHow marks an article as reader-approved once it receives enough positive feedback. Fenugreek has long been used in cooking and in traditional Asian medicine to stabilize blood sugar and fight diabetes. {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/d\/d9\/Use-Fenugreek-for-Diabetes-Step-1-Version-2.jpg\/v4-460px-Use-Fenugreek-for-Diabetes-Step-1-Version-2.jpg","bigUrl":"\/images\/thumb\/d\/d9\/Use-Fenugreek-for-Diabetes-Step-1-Version-2.jpg\/aid1507708-v4-728px-Use-Fenugreek-for-Diabetes-Step-1-Version-2.jpg","smallWidth":460,"smallHeight":345,"bigWidth":"728","bigHeight":"546","licensing":"

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